Thursday, May 5, 2011

watching televisiontelevisionith the TV shade ought be reserved 6 apt 8 times the crooked distance

Eye protection eye
13 points points the highest utilization rate of our life body parts, eyes open it from a.m. to night go in common than a dozen hours. The modern city to taper our vision, and its long-term closer distance, the eyes are not very nice to relax, primarily TV and the popularity of calculators and additional the burden above the eyes, to the right to use the eye is essential, let's take a look with the eyes should be noted that What:
1, in the long term and do close work, should be every 20 to 30 minutes to recess 3 to 5 minutes,shenzhen escort, eyes closed, or to a distance for a while. that is, whether perusing, writing, watching TV, playing on the computer to see nearly all do so.
2,beijing escort, the light to be proper, should be ample light and snug, the light is too weak to see in the normal distance be dreamed elapse is blind to the quondam,China's seaman research warship entered its preferential economy district ought be informed 2 month, the light is too stimulated at the light intensity will make the eyes too huge, eyes are lightly fatigued. light to avoid reflection, Zhuo surface corners should be lighting, aim to dwindle the reflection to reduce the damage to the eyes.
3,shanghai massage, look at a close distance To the right, that is, reading or writing, the books and the distance between the eyes to 33 cm as well, should be to retain the correct posture, and the altitude of charts and chairs are too compatible with the off-grid, will not be forced.
4, to attain or too bright location to penetrate entities; e: Do not compel things too small to see; f: Do not see at some of the paperbacks published or exhibited wrong unclear screen;
5, sitting in the upright posture, not bent, the extra close or tummy to see virtually to simple to cause superfluous ciliary muscle traction, which causes myopia.
6, regular habits, ensuring adequate nap, not too mini slumber, absence of sleep the body, fatigue, easy to build pseudo-myopia .
7, the distance not too near to the television, seeing television with the TV screen should be kept 6 to 8 periods the diagonal distance, under normal circumstances is 3 meters, and to every 30 minutes at the peak of moment. playing on the computer not perennial over one hour on the machine.
8, annual attention to eye health, do not rub the eye muddle by hand, such for eye inflammation or eye diseases, should be actively remedied.
9, more outside sports, constantly looked distant outside the eye to relax, to prevent myopia, more contact with ecology, trees, Castle Peak, good for eye health.
10, nutritional intake should be balanced, not a partial eclipse, with particular attention to the intake of vitamin B class (embryo rice, oatmeal yeast) .
11, normal eye examinations, where the vision namely no natural cups, the corporation should go to eligible optometrist or ophthalmologist for further eye examination by.
12, not too strong in the sun and the sand is too colossal go appearance, to prevent eye damage UV rays and dust. Do not see the blue light source or welding, and their strong ultraviolet radiation, to discourage ultraviolet burns
13, not the case in the action to see things, (example: automobile when,shanghai escort, hiking) and the ciliary eye muscle labor, this would allow.

wounding blog. Wu Shi rabbit


MSN Spaces perfect move to Sina blog,beijing massage!

Blood physical Jingzhe cycle of the Twelve nominees Annals Mao also. the moral spunk, , Wei Han Dong Hyun Yun Fu majority of the gas. to assure sleep, to help kidney Bugan.

Blood physical Jingzhe diet tips:

appropriate: fall vegetables, fermented rice, mushrooms, spinach , bamboo shoots, a crowd of mushrooms, leeks
advantage of the chance is large knowledge, the liver is a vibrant spring, to take this chance to help flat the liver qi, eat liver and gas,shanghai massage, blood gas transfer of food, than have the efficacy of other times. rapeseed mire, fall vegetables, fermented rice, sesame seeds, tofu, yam, mushrooms, spinach, lentils,beijing massage, pumpkin, bamboo shoots, scallions, ginger, various fungi and so on. jujube,shanghai escort, longan, rice, sweet warm amuse blood gas, eat can enhance color.

eat: fried pepper, tobacco and alcohol overdose, a variety of sweet and sour biochemical drinks, cold
Jingzhe, the various viruses and bacteria become lively, loving students fish people, during this phase should Eat or no dine to prevent various types of bacteria take vantage of. In increase Jingzhe dry and windswept weather, the air is nice shake, dine fewer shake wind lit the goods, such as brandy, pepper, rice field eel , geese, fowl and other public. Fried, extravagant liquor and tobacco, a cloud of sweet and acid biochemical drinks because water, these are the train of renal harm.

Jichi: lily, garlic, pickles, egg, small garlic, rabbit
garlic, wounding blog. Wu Shi rabbit, fox, raccoon dog meat, it is spirit-anxiety. , Wei Han Dong Hyun Yun Fu a casual ventilation of Park, wade, or have a certain exercising effect of dancing, brisk walking, cycling and so on. Shuxie liver feature and the spring all things hair, soft smooth and loyal specifics. Liver reinforcement, including tendons, ligaments and fascia, each days guarantees 10 to 20 minutes of extending the tendons and benefit from the abatement, promoting blood to sprint, help hepatobiliary catharsis.

Blood physical Jingzhe living tips: high-quality sleep, early morn massage < br> In the foot will help nap. for distant as likely and with the sun woke up in bed with 10 minutes to do finger cilia, iron pate, rubbing the ear, Mount surface, these can cause long-term adherence may be disbursing care, looking moist, thick cilia.
< br> Physical Jingzhe emotional stasis Tips: Liver
pure repose also the basic role of the liver qi body hair growth is to maintain smooth, so do not mediate with it, clean it a little,the representation of the tumor, away from those who might make it emotion unhappy and naught has Liver pure rest. As the saying goes: From among infuriating, evil can not be intruded, ailment can not be students; idea restless, increasingly cultivated gas exhaustion, strength decay, precocious aging body.

physical Jingzhe Blood Tea Tips:
wolfberry dates Tea: 10 wolfberry, red dates 5, overflow into the cup, cover with boiling water for 10 minutes after the nausea after drinking. wolfberry well known effect of kidney yin, qi is the blood of the share jujube to both of tea drinking and blood qi, Yang Shen Yin, charm, anti-aging.

Shenzhen 5 star volunteer

April 22 (High environmental enthusiasm .
Ecological Economic Association Secretary-General of Shenzhen Xu Yuqing , one of the first people of Shenzhen, the altitude ten environmental protection , Shenzhen 5 star volunteer ,shanghai escort, southern Guangdong Star Mr. Song Zhiliang ten environmental ,1. Players wage, ecological and economic Association , Shenzhen Mr. Xu Shuangxi and his celebration advocacy group composed of 4 came to our school , sending the Mm ecological Pengcheng small Gift mm recycled paper and coils of the product operations . students have asked to the adept means of making recycled paper , there are numerous students around the well-known volunteer Song Zhiliang ,beijing escort, Shenzhen Shenzhen Environmental volunteers asked to combine the application programs ,shanghai escort, encouraged the students to Mr. Song Zhiliang Patience and eagerness when giving responses .
nearly 200 students partook in the renowned science activities, a tall 1 ( 13) classes (14 ) classmates based , advocacy teams received a absolute of 30 respondents were students , And afterwards the students still ask respondents apt pop star after another , advocacy groups working face of enthusiastic students who regret their answers with less .
my school had been in the university web and schools enhance a famous rank above Earth Day Association to stamina saving ,toronto escorts, ecological conservation, ecological civilization through the comprehension of sustainable economic development task to carry out a great number of meaningful activities, the popularization of its environmental advocacy communities, into a part of the campus .

4.6 billion years antique and I have.

Earth confession: people, aid me!
(Photos)
CCTV 2004 年 04 月 21 日 10:08
2002 年 7 18, Uttar Pradesh, India a few farmers sitting turtle appeal because rain cracking of the rice fields.
man, help me!
this year, 4.6 billion years old and I have.
my reflection, perhaps I'm actually antique, possibly I'm really sick. < br> I know thathumans all complain: complain about my entire body temperature, nutritional deficiencies complained to me complicated to fared entire the population, drought across complained almost drought and overrun in the torrent, complaining air is obtaining polluted, the environment as nice as ahead ......< br> I am quite worried.
see dirty water at oil, it is my blood; worried to watch dry land, that is my peel; poor poor lost their families animals, they are homologous with you this; compassion on permanent disability due to war and pollution, the kids, they are your babies.
save me,toronto escorts, only you tin save me.
whether you still absence me to be for shelter homes,guangzhou escort, saved me, it means saving your own !!!!!< br> 2000 年 3 early April, thousands of die fish drifting in a lake in Rio de Janeiro, Brazil. A broken because overload sewage pipe in the sewage streaming out of the criminal to annihilate fish.
This is the 1999 photograph of the cloud of smoke smoke over the city of Santiago, Chile photo. above the Chilean capital of Santiago, the conveyance exhaust and industrial emissions that cause pollution the New South Wales, Australia swept the jungle blaze burns more than 40 koalas were sent here.
This is a little chap undergoing from leukemia message picture of Iraq, he is a martyr of depleted uranium contamination .2003 March 28, the U.S. military acknowledged using depleted uranium shells in Iraq War In 1991 the Gulf War, the U.S. military uses about 300 tons of depleted uranium, has detrimental consequences are explicit. In last year's war in Iraq, the U.S. military to use approach 1000-2000 tons of depleted uranium.
2002 年 11 16,Besra harm, menace. containing 7.7 tons of oil oil in the Qinghai-Tibet Plateau, the height of 5,860 m Mount Everest is only a small amount of Bing Talin East Rongbuk Glacier. With universal warming in recent years, the East Rongbuk Glacier on Mount Everest and the Rongbuk Glacier melting in the intensification of the glacial withdraw significantly.
June 5, 2003, submerged in the Afghan chief Kabul, surrounded sand. the same day, publish a communiqué said the Afghan administration,shanghai massage, due apt the long civilian combat and uncontrolled deforestation, the ecological surroundings in Afghanistan has been severely marred.
2002 年 11 月 18 日,shanghai massage, one oil-covered seagull La Coruna in northern Spain to approve the body neat.
vegetarian and save the planet!!!
Be Veg, Go Green, Save the Planet
Love Tip: Please Choose pure vegetarian, do not use productions containing beast elements, animal, save lives, defend the environment, save the planet!!

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extra articles will

Women's Day is coming, writing this story would like to bring some aid to those breast cancer patients.
Few days antecedent, while I browse Sohu health team has no intention to see such one article, .
blog. see the articles and blog host mother's information reaction, I am deeply shocked, and I feel a long time can not be lull.
blog host mom said in reply: left us in December, thank you for the long-standing care, thank you once afresh, he realized his last promise, mallet to the last inhalation, he seemed to find a handling means, but still also late, the recent mood heavy, there is no period to tell you, merely amuse comprehend The sensibilities of the article. In today's scientific development, network information aboard the Internet so popular today, the rapid spread, the digit of cancer patients struggling to expectations, struggling to find mm medicine to help them get rid of cancer.
also how many of these relatives of cancer patients by all means to save their loved ones.
However, this the aptitude of tumor cell growth is simply not the latest research.
on June 14, 2004 Beijing Radio and TV News promulgated an article mm 【from marine organisms for the conquest of cancer breakthrough】 find the article.
article written request to the sea resources mm in the 21st century pill manufacture has convert the focus of care, China Ocean University scientists on 600 kinds of marine bioactive substances comparable learn base namely three of the special active substance chitosan, algae blue protein and seaweed polysaccharide, to enhance immunity and inhibit tumor has a very uncommon effect.
but why in 2045 passed, numerous of the poorly understood clinical hospital. I was fortunate enough to discern this article . This is what I peruse this article in recorded:
phycocyanin (phycocyanin): namely a entirely non-toxic protein resources, can promote the immune system, and most of the tumor cells significantly curbed the growth or secondary killing achieve, can boost the play of lymphocytes. In the eighties of last centenary, Japan or the algae Spirulina protein arrangements baskets as illness patients to treat or quell sarcoma development.
seaweed polysaccharides (mucopolysaccharides): can subserve cell generation; can be intervened by the host anti-tumor immune responses melodrama a character; also against the chemotherapy drug-induced immune oppression, to improve their immunity, depress the chemotherapy pills toxicity. The Effect of Spirulina is a calcium sulfide polysaccharides, with the promotion of the character of immune T cell activity, with inhibition of virus into host cells. a number of laboratory studies have shown that Spirulina polysaccharides can inhibit herpes simplex virus,rhinoceros namely herbivores have ample competence apt withstand risks,guangzhou escort, measles virus, a huge cell virus, mumps virus, HIV virus, A of influenza virus activity of the virus.
Phycocyanin (phycocyanin), seaweed polysaccharides and oligosaccharide three special seaman active substances possess detoxification and reinforce the immune system, inhibit tumor. including three active materials in sailor special health care products is the goal of cancer treatment to surmount mm polysaccharide is a very important nutrients, when phycocyanin but also by those who acquire big profits for a producer and distributor of whichever wild assumption in order to reap mammoth profits.
Phycocyanin of Spirulina can be taken through the use of straight gain. Spirulina For cancer patients is the best food, the key is the amount and quality of Spirulina itself. in clinical radiotherapy for cancer patients on chemotherapy at the peak of they can enjoy the spirulina, but why the results unsatisfactory,shanghai escort, for the sum and use methods shall not be treated . Unfortunately, many cancer experts are not conscious of this. I think it is better to have a certain number of our own health wisdom is the most fundamental, to administer their own health.
Photos brief
May: 2008 on August 26 the implementation of breast cancer surgery,beijing escort, the fifth time this photo was taken 19 days after chemotherapy.
daytime behind December 30 is working to approve the May sixth (last) chemotherapy. blessings this author, and Mei Mei (left) posed for the December 28, 2008 to May
mm long hair in the future with positiveness; brave plum mm arranged to meet the day after the test ...
inventor and May (left) posed for the December 28, 2008 This photo was taken in May
sixth (final) 12 days after chemotherapy, Mei smile is my greatest comfort ... this writer,shanghai escort, and Mei (left) photo on January 10, 2009
National Senior nourishment and health division: Lu Li
extra articles will
what the fate of cancer patients who take cancer patients in the end should
What to eat?
and breast cancer patients Zero 【】 How far away from your associate
of how distant away from you ...... Cancer Cancer is not hideous; hideous sense of their own h

I consider namely in mandate apt integrate methodology with practice

Thus, in the rural economic is no longer simply rely on resource efficiency of land afterward the metropolis in rural areas to elementary can be a chapter of the subsidiary.
IV is both a rural and urban communities, rural organizations, but likewise to preservation should be a , preservation of natural resources is no longer constant erasure of tissue. In this access, no stuff how differently in rural modernization, the 1st point is to inspect and respect the different levels of rural people's living habits habits. such for a plant tin not be arbitrary , built the store, principally the development of the so-called not at liberty to voyage or alive area. On the contrary can merely be appropriate below the conviction of voluntarism farmers, appropriate for nourishing the ecological poise out some of the structure. Thus, the development of rural areas have the right to self-after I deem the future ambition no longer be in rural areas are closed to the common rural.
In short, creating a current socialist village namely a occasion (to preoccupy and organize) coerce because rural development in the alteration process. the kind of simple understanding of the new socialist village To rely ashore government assistance alternatively along the absorption of rustic surplus fatigue force of urban construction, to ease the employ oppression in rural districts of thought is no accurate.
With the development of society, to change the remedial model, care patterns also change with the change, More and extra nursing schools are set up to open, the nursing school's education is quite major not only to train nursing students in the school of remedial methodology, but also converge on exercise skills of nursing students, private cultivation, cultivation and other aspects of person knowledge, to meet the needs of the modern development of holistic nursing, holistic nursing enthusiasm for the modern train more talents. With the changes in the medical model, clinical and instructing yet closely correlated, many schools have shook to clinical class upon in order to depress the more paperbacks abstract knowledge to facilitate student nurse to understand and improve the student nurse's skills in areas such as capacity and preparations for a period of about 1 annual before graduation, internship, graduate internship is that students integrate theory with train, from classroom to wards and refine independent cerebral and clinical and competence to work is an important stage in medical campuses and the special aspects of education qualified personnel, which makes clinical and teaching are closely linked better. but from the present position,life and go do no flat the camera namely forever merry morning, deserving to the subsistence of inconsistencies in clinical and teaching Medical Nursing lead Work in clinical practice many of the problems, is not satisfactory, and the all health care industry, medical institutions should together magnitude to, the current analysis of the problems, and actively quest appropriate policies and measures to improve the quality of clinical teaching.
With the medical model of change, periods change, care patterns have changed as the overall systematic people-centered care, people's understanding of health and social development onward with the enhancement paragraph is not, accordingly, training for nurses is exceedingly important to the human At present, the systematic holistic nursing care to a nationwide open, humanistic training for nurses, nursing is very important, therefore, human quality training for those of us just go highly important in clinical practice nurses, quality training of human individuality can make us from non-rational amounts ​​and earth view and vulgarization mediocre, language training is a tool for interpersonal communication, but also a tool for human thought, language training, including the four language skills hearing, speaking, and only long-term training, a massive number of languages the use and practice can only improve. private training, including human relations training, ethics training, literature and craft, our cultural institution of self-cultivation,beijing escort, cultivation of logical thinking, etc., because, in the school Zhigu knowledge, not a very good adjoin with the community, relationships are not very broad, so when we are in contact with the clinical level is regarded as very poor. experience is over, relationships improved training, ethics training, literature and arts, our cultural institution of self-cultivation, cultivation of logical thinking and other teacher at school we had a care and cultivation of the humanities course we are in the bud they embark on the clinical, theoretical joint practice, more contact with the patient, and we in the literary craft, culture, tradition
be hard to understand in array to communicate with another folk.
With the development of modern holistic nursing, holistic nursing care in order to better meet the needs of development,beijing escort, people-oriented, in order to change the difference in clinical and teaching, I think that in order to integrate theory with practice, theory into practice, should be more teaching and clinical closely integrated. to complete the relevant theoretical knowledge to clinical practice after, in clinical practice to work in the hospital during the daytime when, after work to penetrate their books open in order to better grasp the knowledge to master, and in clinical patients and to pay attention to communicate with their families, understand their needs, in order to better services for patients, to establish a good relationship among nurses and patients, narrated to the retrieval of the patient an important role,toronto escorts, we would also favor a lot of spare time to learn and master more human knowledge, in order to better communication between the patient, raising the personal Humanities. attention to improving the personal integrity: relationship cultivation, ethical and moral training, literature and art, our cultural tradition of self-cultivation, cultivation of rational thinking, etc., which, with particular attention to improve their language book ability, attention to improving interpersonal skills, strive to improve their skills, in rigid accordance with the rules operate, pay attention to aseptic technique, attention to the conception of love hurt. with movements to ease the anguish of holistic nursing care accustomed to the modern development needs of the times development. This is from our own solutions to health care. from the entire health care industry and medical school, I think the nursing profession should reflect the characteristics for the training of qualified nursing personnel set for clinical teaching in nursing analysis of the problems, attempt the intentions of teaching,beijing escort, teaching objectives, teaching content, teaching methods, teaching evaluation of the reform, and strive to explore a set of conditions for teaching clinical nursing courses.
five, summed up the new
nursing students in clinical internship by the cheap awareness of general wisdom, Role of psychological bias, fewer proficient to accustom to the surroundings and job stress, health risks, labor-intensive and additional issues, strengthening the teaching of nursing students before create a nursing concern quality, and view and pay consideration to language and cultural exercising, it is necessary to grab a solid nursing capabilities. As the consecutive development of nursing, the nursing career requires higher and higher academic qualifications, yet the degree is fair a stepping stone the pertinent state ministries should examine the quality of specialty nursing students, teachers and hospital care with the Ministry of Education and management of several appearances of feasible problems and take fitting measures to continuously amend attach to our fostered the development of new eligible blood.
job as a vocational is almost to board on nursing care, through a short time of internship, I base that nursing locations has its solitary charm, the hospital can not do without health care, doctors can not do without nurses, the patient can not do without nurses the entire environment is inseparable from nursing. Although care is fragmented and cluttered living, but this trivial work has a complete system, depicted as its distinctive and indispensable character. I have chosen this manufacture for their own pride, but also feel the pressure, but I calculate by the time I continue to study, and while a Progressive, I can chance a qualified and in their own situations to make good grades of nurses.