Nature of human body architecture design as vegetarian, teeth, and melody are used to chewing and assimilation of intestinal cereals and plants. (Columbia University, Dr. Han Ting / Swedish scientists, forest) plant nourishment is the first-hand from the sun into energy or protein, and easily absorbed. human instinct and ecology of non-carnivorous.
vegetarian maintain a healthy alkaline body hunk of blood (acidic blood compartment hunk namely a propagating floor), to enhance immunity and decrease the burden of liver and kidney. to avert animal viruses (such for avian flu, foot and mouth disease, crazy cow disease, SARS, etc.) patients were infected with the deadly disease from the population (health and quarantine can not be true of always pork, meat, fish, poultry, one along 1 retard, vegetarian food need not fear decease for of what disease) . away from the meat in a kind of toxins and carcinogens (including urokinase and urea, severe anguish while the animal was slew, Jing Bu, indignation and other negate feelings, poisoning the body; meat a few days left in the intestines Bank of China, corruption, narcotic Health ; roast meat carcinogenic chemicals produced; industrial farming in animal dietary mingle of appetizers alternatively straight injection drugs, antibiotics are the antibiotics used in people health gradually failed, tranquilizers, hormones Accelerator; chemicals added to maintain the fresh flesh A nitrate preservatives; also accumulate via the edible chain can not wash meat ten times in vegetables, fruits, grass pesticide remnants).
to plant food-based dietary best health, merely also the maximum effective control and obstruction of continuing diseases; and the animal food-based diet will lead to a variety of continuing diseases, such as obesity, coronary heart disease, malignancy and so on. (a world authorization on nutritionist Dr. Campbell, The average life expectancy is 6 to ten years longer than meat eaters. they are promising to amplify center disease and malignancy, reduced fifty percentage. carnivore obesity location, nine times higher than in vegetarians. vegetarian diet can discourage hundreds per ninety to ninety-seven heart aggression. (American Medical Association) vegetarian body with some pearly blood cells mm more front-line warriors of human malignancy,divided into numerous workers, they can recognize and kill cancer cells. (American Physicians Association) vegetarian meat-eater half at the peak of the white blood cells, there is the same immune feature. (German Cancer Research Center traitor)
strict vegetarian diet is all vegetarian classification the most healthy one, because it reduces numerous health appearances of the problem. Regular expense of meat is only a small amount mm mm may also make a serious and needless health risk to take. Fruit and vegetables instead of animal products used to supplement protein, can very mainly reduce the detriment of calcium in the body . intake a lot of animal protein can cause calcium loss. This is why vegetarians have stronger bones than meat eaters one of the reasons. high in carbohydrates (only base in plant foods in) and low-fat food, is control of blood glucose concentration in the diet of the best prescription. More importantly, the Fruit and vegetables can cater the pancreas to produce insulin in patients with diabetes important compounds. (participating experimenters found: meat often lead to reduced IQ. a higher childhood IQ, due to favorite of meat, his IQ is not many improved. the people who love eating vegetables, IQ significantly improved. assorted inquiries The results showed that: Vegetarian Children are generally less pain, higher comprehension, longer life, better relationships, cerebral and endurance are better.
just a vegetarian is not just stir-fried vegetables, plus vegetable protein is enough nutrition. Plant a diet rich in protein (average mature recommended everyday intake: 50 grams): tofu contains 16% protein, gluten 70%, 13% cereals, wheat 17%, broccoli 4.5%, 8.6% rice, soybean , beans, chickpeas, lentils and other 10m35%, almonds, walnuts, cashews, hazelnut, pine nuts and other nuts 14m30%, pumpkin seeds, sesame seeds, sunflower seeds and other seeds of level 18m24%. Fruits and vegetables are rich in vitamin , minerals, antioxidants, and contains tall fiber, good for health and longevity. vegetables in calcium, more calcium than milk easier to absorb. tall element multi-vitamin appendix drugs tablets are also a variety of vitamins, minerals and antioxidants an excellent source. The American Dietetic Association that if the proper deployment of a balanced vegetarian diet not only healthful and maintaining. return to plant food, many easier than you think. cooking ingredients, like the seasoning and boiled pork, at the peak of the oil into vegetable fuel, meat into prime meat, prime pork, vegetarian Hamm, prime meat, gluten, tofu and other vegetarian protein on the line, such as celery, snatched pork, seaweed and eggs soup, fried celery can now become a prime pork, seaweed and dried bean curd soup. vegetarian cookery books, websites, network television informative, if a tiny consideration will reap full. Peace healthy vegetarian epoch has arrived!
not only because of their healthy vegetarian diet, but also because vibration force of fruits and vegetables in our body is very friendly, and fewer vibration force animals harmony, peace out.
heave animals as flesh and send some of the consequences: the havoc of rain jungles, universal warming, water pollution, water depletion, desertification, vigor, abuse, and globe hunger. the land, water, energy and labor used to generate meat, definitely not the direction of effective use of the Earth's resources. (discern vegetarian tin be said to give yourself the gift of our mm peace-building, preserving health,toronto asian escort, evolution of adore and retention our planet, amuse vegetarian it apt today!
vegetarian healthy, economically viable, in line with ecological protection, but also elegant, compassionate, peaceable way of life, is your the most sensible choice! try a vegetarian, right, listen to the soul of love!
vegetarian diet to bring comfortable and healthy life
Q: The purpose of animals in this world is to give human food. If folk do not eat animals, animals sooner or afterward will dead, but not use, do not you think you?
A: No! humans want to eat animals, why get to eat because we are stronger than the animals, smarter than the animals, so animals can not withstand. The problem is When human beings have other adoptions when you can earn a living, but also should not be destroyed by the strength and wisdom to those weaker beings than we are? In counting, because we kept more cattle, pigs, fowls, ahead they convert speed up. According to science, animals spent a lot of money, time and land, the world is gradually reducing the economy and financial resources, or even harmful to health also.
said to have a lot of wasteland, desert, all in the quondam the result of breeding animals,beijing escort, because the land or raise livestock, the majority can no longer be agriculture. and the need to reserve great tracts of land animals, animal garbage can contaminate our lakes and rivers, and, in the pasture and other feed manure to use when, also cause pollution. In addition, breeding animals need antibiotics and medicines, and clean water and animal health fathom, to spend a lot of money and manpower. to the long-term perspective, the whole world will lose money, so on we do not agreeable. I have no right to differentiate you what to eat, but according to studies, both from the economic, financial, political, and health point of outlook or anybody outlook, not good for us to eat animals, I have not said that to eat meat in the moral liability and the guilt it! fair talking almost science that material.
our hearts, born of a specific for all the large love of animals, so whether we eat meat, subconsciously feel criminal namely guilt can cause diseases and embarrassment, and unhappiness in life. Therefore, we suggest that whether you want to ascertain true happiness of life, really free, carefree life, you ought not eat the flesh of alive beings .
global trend that we are moving towards vegetarianism is more neat, organic, normal and compassionate way of life. Our world is moving in a better way, the world's governments are actively promoting policies to defend animals and the environment and laws, and people are generally living a life of more love and compassion. If 』『 no meat at all to encourage a vegetarian diet; 『』 Earth Hour Earth Hour a character of solidarity opposition global warming without defer; Canada changed hundreds of ranchers wheat and barley, not for meat and cattle.
World Vegetarian population continues to addition. In the United States has more than 1,200 million vegetarians, from 2.1% to 4.3%; a member of the Vegetarian Society of Toronto, Canada to boost 5 years 1 times; 1 / 6 of the British people have or are thinking becoming a vegetarian; modern Italy there are 1.5 million vegetarians, more than the total population of 3%. In Germany, vegetarian stores bring an end to ...the avenues in Hong Kong hh , more than 200 vegetarian restaurant commerce is booming; in Taiwan, the isle more than 200 million vegetarians; in India, 1 million 5 million people a vegetarian, is the world's countries with the highest ratio of vegetarians.
vegetarian hot in China , there are more than 200 premier restaurant, located in Beijing, Shanghai, Guangzhou, Shenzhen and other cities. Peking University, Tsinghua University, Fudan University, Zhongshan, Zhejiang University and other universities appeared in the window or students vegetarian vegetarian organizations. It's vegetarian health, animals and the environment protection awareness is growing.
books, films:
change: the hereafter of one increasingly hot planet lose it.
more solidarity of life, the use of sustainable energy, vegetarian (vegan), etc., to save the planet.
, food, water, energy and other planet great waste of resources.
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I trust if more people with higher awareness of efforts to cultivate the state of the world, we will be free of can also greatly behalf the world, animals and the natural world.
www.buddedu.com / xiazai / wsmbnctm.htm.
the point, we have to quickly take movement to prevent tragedy occurs, save the planet's destruction.
report, org
Veg www.GoVeg.com planet www.vegplanet.com vegetarian vegetarian vegetarian and Life beveg.now.im
peak www.veganoutreach.org / chinese pure vegetarian Hong Kong will www.ivu.org / hkvegan < br> jujube tree, the sky www.vegsky.com prime cattle www.jujubetree.com Vegetarian Network www.vegihub.com
China International Vegetarian Union Vegetarian Network www.chinavegan.com www.ivu.org / chinese
tomato cabin www.vegtomato.org noble wild lovelive.ezbloqworld.com whom I www.5joys.com
Sky Network Television www.SupremeMasterTV.com (good for the earth and all the time playing a constructive life, news and procedures)
the opportunity to save the earth three times a day,
down the mouth chip of meat,
interchange for a current world of love and good fortune!
it to be a true vegetarian hero!
We look inward to your mobile! Wish your health!
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